Keto for Women: Is Cyclical Ketosis Right for You?

By now you may know a little bit about how a ketogenic diet can be beneficial for lowering inflammation, improving overall health, and losing weight. But what about our unique health needs as women? It turns out that there are variations of the standard ketogenic diet that may be especially beneficial for us and the…

Can These Foods Help Combat COVID?

This article was previously published June 20, 2020, and has been updated with new information. Nutrient deficiencies can take a heavy toll on your health, and this includes increasing your risk of severe outcomes in the case of viral infections like COVID-19. Vitamin K, a fat-soluble vitamin most known for its role in blood clotting…

The Plan to Tag Us for the New World Order Slave System

Dr. Vladimir Zelenko, whom I’ve interviewed twice previously, was among the first U.S. physicians to develop an early treatment program for the novel SARS-CoV-2 infection. He popularized the use of hydroxychloroquine and zinc, and when hydroxychloroquine became increasingly difficult to obtain, he was also among the first to identify quercetin as a viable alternative. When…

How to Get Rid of Snow Mold

Springtime is celebrated around the world as a time of renewal and rebirth. That is, unless your lawn is covered with gross fuzzy mold. If you found your way here, your yard might have snow mold. But what is this stuff? Is it dangerous? How can you get rid of snow mold?  In this article…

Benefits of Vitamin D in your Life

Centuries of research have proven a fundamental truth when it comes to nutrition: Some nutrients are absolutely, unquestionably vital to your health. Among the most beneficial is Vitamin D, which a series of studies have found can benefit your body in any number of ways.  Vitamin D is also relatively unique as far as Vitamins…

How to Sell Your House in 2022

So, you’ve evaluated your finances, thought about your lifestyle, and made the big decision to sell your home. Maybe you’ve decided to downsize, or you’re moving out of the big city because you can work remotely, or perhaps you just want to relocate somewhere warmer like Palm Springs, CA or Miami, FL. Whatever the reason,…

Magnesium and K2 Optimize Your Vitamin D Supplementation

This article was previously published June 15, 2020, and has been updated with new information. Optimizing your vitamin D level is ideally done through sensible sun exposure. However, many simply are unable to obtain sufficient levels from the sun alone and need supplemental vitamin D. In this case, nutritional synergies become an important factor. According…

Right-winger and anti-vaxxer blowhard Candace Owens pushing bogus cure that turns skin blue

The notoriously ignorant right-winger and anti-vaxxer Candace Owens went from denying the validity of vaccines to encouraging her 4.1 million followers on Instagram to follow her regimen of using colloidal silver as a daily supplement.  “Yes, colloidal silver!” Owens says enthusiastically in her latest Instagram video. “I take colloidal silver every single day, I love colloidal silver. That…

update: how to discreetly job search when you have a nosy boss

This post, update: how to discreetly job search when you have a nosy boss , was originally published by Alison Green on Ask a Manager. It’s “where are you now?” month at Ask a Manager, and all December I’m running updates from people who had their letters here answered in the past. Back in 2016,…

Why Am I So Sleepy And How to Stop Feeling Tired?

There may be several reasons why you are constantly tired and feeling sleepy or lacking in energy. The problem is so common that the U.K.’s National Health Service (NHS) has given an acronym to this condition: TATT, which means “tired all the time.”[1] As most of us juggle our commitments at work, home, and relationships,…