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Seven Reasons You Should Drink Moringa Tea

Seven Reasons You Should Drink Moringa Tea

Moringa is a tree native to India, Bangladesh, Pakistan and Afghanistan.1 There are several different species, but the most common and widely consumed is Moringa oleifera. This is sometimes referred to as “the miracle tree.” It is also called the “tree of life,” “mother’s milk,” “drumstick tree” or “horseradish tree.” The tree is fast-growing, drought […]

Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.

Will a high-protein diet harm your health? The real story on the risks (and rewards) of eating more protein.

Will protein help me lose weight? Should I eat it at every meal? Could too much damage my kidneys? At Precision Nutrition, our inbox is filled with questions about the pros and cons of eating more protein. In this article we’ll set the record straight, so you can finally separate the facts from the fiction. […]